PWO 200 mg Caffeine (210 g, Mango-Maracuja)
PWO – Pre-Workout Energiser (200 mg Caffeine)
210 g · 30 servings · Mango-Maracuja
What it is:
PWO is a pre-workout drink powder built for intense training sessions. Each compact 7 g serving delivers 200 mg of caffeine alongside classic performance ingredients — beta-alanine, creatine monohydrate, L-citrulline DL-malate and the AAKG complex — in a refreshing mango-maracuja flavour.
Key Benefits
Energy & focus – 200 mg caffeine per serving to support alertness and concentration
Performance stack – beta-alanine 2,366 mg, creatine monohydrate 945 mg, L-citrulline DL-malate 476 mg, AAKG complex 476 mg
B-vitamin support – niacin (B3) contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue
Compact serving – just 7 g per scoop, 30 servings per tub
Why it works
This formula pairs stimulant energy from caffeine with widely studied training compounds. Beta-alanine and creatine support high-intensity output, while L-citrulline and AAKG are popular for training pumps — all in one pre-session scoop.
Who it's for
Athletes wanting energy and focus before intense workouts
Weight-training and resistance-training enthusiasts
Anyone seeking a compact, high-caffeine pre-workout
How to use & store
Serving size: 7 g (1 measuring scoop)
Directions: Mix one serving with 200–300 ml cold water and drink around 20–30 minutes before training. Do not exceed the recommended daily dose.
Storage: Store tightly closed in a cool, dry place away from sunlight. Keep out of reach of young children.
Warnings: Contains caffeine (200 mg/serving) — not recommended for children or pregnant or breastfeeding women. Do not consume late in the day. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.