Somnia - mixture of herbs with hemp to support sleep

50g

Somnia Herbal Blend: Natural Support for Restful Sleep

A good night’s sleep is essential for overall well-being. Quality sleep helps improve concentration, strengthens immunity, and sets the tone for a productive day. When sleep disturbances arise, natural remedies can provide the support your body needs. Somnia Herbal Blend is crafted from carefully selected herbs that promote relaxation, calm the mind, and support healthy sleep patterns.

Key Features

• Promotes Restful Sleep: Contains herbs known for their calming and sleep-inducing properties.
• 100% Natural Ingredients: Hand-picked herbs from the Czech Republic, including hemp, leaves, and flowers.
• Versatile Usage: Ideal for infusions, decoctions, poultices, or relaxing baths.

Ingredients & Benefits

1. Hemp

   • Lowers blood pressure
   • Reduces pain and muscle tension
   • Helps with insomnia and appetite
   • Relieves cramps and supports cardiovascular health
   • Calms the mind

2. Lemon Balm

   • Beneficial for cardiac neuroses and insomnia
   • Calms heart palpitations and reduces headaches
   • Lowers blood pressure
   • Soothes digestion and cough-related discomfort

3. Chamomile Extract

   • Anti-inflammatory, healing, and disinfectant properties
   • Relieves painful menstruation and digestive issues
   • Calms the mind in combination with lemon balm
   • Soothes skin when applied externally (for rashes, burns, or haemorrhoids)

4. St. John’s Wort

   • Antibiotic and anti-inflammatory effects
   • Reduces swelling and promotes healthy sleep
   • Supports mood stability and helps with anxiety

5. Orange Blossom

   • Reduces fatigue, depression, and anxiety
   • Improves mood and alleviates nervousness and tension

6. Valerian Root

   • Soothes nervous restlessness and agitation
   • Helps with insomnia and digestion
   • Relieves stomach cramps

7. Hops Cones

   • Supports normal nervous system and digestive function
   • Calming effect and promotes restful sleep
   • Beneficial for women during menopause

Preparation Instructions

1. Add 2–3 teaspoons of the herbal blend to a cup.
2. Pour boiling water over the mixture.
3. Let steep for 5 minutes.
4. Strain and enjoy.
   Note: Always prepare the infusion fresh for maximum benefits.

Usage Suggestions

• Infusions: Enjoy as a calming herbal tea before bedtime.
• Decoctions: Boil for a stronger, concentrated herbal extract.
• Poultices: Apply to soothe localized muscle tension.
• Herbal Baths: Add to a warm bath for a relaxing experience.

Who Is It For?

• Individuals seeking natural sleep support
• Those looking to manage stress, anxiety, and restlessness
• Anyone experiencing mild digestive discomfort or tension

Storage Instructions

Store in a cool, dry place away from direct sunlight to maintain freshness and potency.

Experience the calming effects of nature with the Somnia Herbal Blend—a soothing way to ease into restful sleep and improve overall relaxation