Lifestyle blog
Cyprus has 50+ mapped hiking trails. Most people stick to two. Here's what's actually worth your time — from a quick forest walk to a proper 14 km mountain loop — with calorie burns, best seasons, and the ones the tourists miss.
Full breakdown with all the numbers in the blog.
Looking for fresh-air workouts? Nicosia is full of free outdoor spaces to keep you active. Check out these 5 spots — from Strovolos Sports Center to Grammiko Park — where you can train, stretch, and recharge under the Cyprus sun.
This is the first of a series of “Share your Stack” posts which will explore what various high level humans use to assist their body and mind in achieving extra-ordinary feats
We’ve known Andreas Theodorou for years and we’ve collaborated in the past. We’ve always been a big fan of his as it’s rare to meet someone so dedicated to their sport and someone who chose the difficult route of going PRO.
Jiu-Jitsu is an exceptional sport for both mental and physical development, with benefits that are...